Session Pricing:

Initial 90 minute assessment and session - $165

Follow up 70 minute sessions - $125

Each session I facilitate is unique and client driven. I never come into a session with an agenda or plan. Instead, I listen with intention and allow your body to guide and show me where and how it needs to be supported.

In addition to bodywork during the session, clients often leave with exercises and activities to support continued care at home. Examples include various breath work or meditation exercises, personalized affirmations, fascial stretching or ball work, somatic exercises, herbal and flower essence support and rehab exercises.

In order to effectively release the fascia, sessions are ideally performed directly on skin as this allows the practitioner to accurately detect fascial restrictions. It is recommended that clients wear clothing that provides access such as shorts, loose fitting tops, sports bra, etc. It is also highly recommended that clients do not use body products such as lotions, creams or oils on the day of/prior to the session. 

Clients describe a feeling of floating or weightlessness. Many feel extremely relaxed and at ease in their bodies. Typically, clients feel tension melting away and experience an increased sense of peace. It is common for old feelings, memories or symptoms to arise. As a practitioner, I am there to hold space and provide guidance, if desired, as you process. My goal is for you for each session to be as gentle and loving as possible.

I request that clients provide me with 48 hours notice when cancelling. Please text or call to cancel/reschedule. In the event of repeated, last minute cancellations, the client will be asked to pay for sessions at the time of scheduling.

I do understand that life happens and unexpected things can come up. Special circumstances will always be respected and taken into consideration. But, because I have a limited amount of spots available each week, it is extremely important for clients to honor their scheduled session slots.

Yes, I do travel. Session prices will be adjusted according to distance traveled. Please contact me for additional info and details.